Discover the Best of South Florida's Coastal Trail Runs When it comes to trail running in South Florida, the region's unique blend of sun-kissed beaches, mangrove forests, and coral reefs creates a paradise for outdoor enthusiasts.
Discover the Best of South Florida's Coastal Trail Runs
When it comes to trail running in South Florida, the region's unique blend of sun-kissed beaches, mangrove forests, and coral reefs creates a paradise for outdoor enthusiasts. In this article, we'll explore three of the top coastal trail runs in South Florida that are sure to challenge and delight runners of all levels.
Biscayne Bay Trail
Located just south of Miami, the Biscayne Bay Trail is a 7-mile out-and-back route that takes you along the shores of Biscayne Bay. This scenic trail features stunning views of the bay's turquoise waters, as well as opportunities to spot marine life like dolphins and manatees.
The trail is relatively flat, making it an ideal choice for runners who want to enjoy the scenery without the intensity. However, be aware that the trail can get crowded on weekends, especially during peak season. It's also a good idea to bring sunscreen and stay hydrated due to the intense sun exposure.
Hillsboro Inlet Trail
Located in Broward County, just north of Fort Lauderdale, the Hillsboro Inlet Trail is a 3.5-mile out-and-back route that features stunning views of the Atlantic Ocean. This trail takes you through a variety of landscapes, including coastal wetlands and mangrove forests.
The trail has a moderate incline in some areas, but the scenery is well worth the effort. Keep an eye out for sea turtles, dolphins, and other marine life as you run along the beach.
Everglades City Trail
Located in Everglades National Park, the Everglades City Trail is a 12-mile out-and-back route that takes you deep into the vast mangrove forests of the Everglades. This trail features stunning views of the surrounding wetlands and opportunities to spot wildlife like alligators, birds, and even Florida panthers.
The trail has a moderate level of difficulty due to its length and the soft terrain, but the scenery is unlike anywhere else in South Florida. Be sure to bring plenty of water and snacks, as well as insect repellent to protect against mosquitoes and other biting insects.
Practical Info
- Hours: Vary by location; check with each park or trail for specific hours
- Fees: Free at some locations; check with each park or trail for specific fees
- Location Hints: All three trails are located in coastal areas of South Florida, but be sure to check the specific locations and directions for each trail before heading out.